diff --git a/README.md b/README.md
index b83d9533..979bafc0 100644
--- a/README.md
+++ b/README.md
@@ -61,8 +61,15 @@ Create and run a container from the image:
 ```
 
 ### Will my account get banned if I use this tool?
-Currently no user has reported their account getting banned after using ZSpotify.
-This isn't to say _you_ won't get banned as it is technically against Spotify's TOS.
+
+~~Currently no user has reported their account getting banned after using ZSpotify.~~
+
+**There have been 2-3 reports from users who received account bans from Spotify for using this tool**.
+
+We recommend using ZSpotify with a burner account.
+Alternatively, there is a configuration option labled ```DOWNLOAD_REAL_TIME```, this limits the download speed to the duration of the song being downloaded thus not appearing suspicious to Spotify.
+This option is much slower and is only recommended for premium users who wish to download songs in 320kbps without buying premium on a burner account.
+
 **Use ZSpotify at your own risk**, the developers of ZSpotify are not responsible if your account gets banned.
 
 ### What do I do if I see "Your session has been terminated"?